A calm and undisturbed mind and heart are the life and health of the body… – Proverbs 14:30, Amplified Bible (AMP) According to the Mayo Clinic: …stress symptoms can affect your body, your thoughts and feelings, and your behavior… Stress that’s left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes. [It can also… Continue reading Don’t stress out. It’s bad for your health.